"Arise! Awake! Approach the great and learn. Like the sharp edge of a razor is that path - so the wise say - hard to tread and difficult to cross." - Katha Upanishad 1.3.14
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Яндекс цитирования Rambler's Top100

 

LIBRARYCream of Yoga | Index  

 

     

                INDEX

 

 

     1. Photo of Monotosh Roy

     2. Foreword

     3. Focus

     4. Cures and Remedies

     5. Principal Rules

     6. Different Poses of Asanas

     7. Anatomical Illustrations

     8. A few words from Dr. Sujit Guha

 



Manipura chakra
Manipura chakra

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