"This human body is the greatest body in the universe, and a human being the greatest being. Man is higher than all animals, than all angels; none is greater than man. Even the devas (gods) will have to come down again and attain to salvation through a human body. Man alone attains to perfection...In the animal the man was suppressed, but as soon as the door was opened, out rushed man. So in man there is the potential god, kept in by the locks and bars of ignorance. When knowledge breaks these bars, the god becomes manifest." - Swami Vivekananda
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VEDANTA MASS MEDIA Apps for Meditating: Tech Minute  

 

 

         

 

 

     Meditation not only reduces stress and anxiety, it can change your brain in as little as 8 weeks. A Harvard neuroscientist found that daily meditation can help you focus, make better decisions and sleep better. In this Tech Minute, CNET's Sharon Profis has three apps to help you get in the right frame of mind.

 

 

 

 

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International Yoga Day 21 June 2015
International Yoga Day 21 June 2015

 

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