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VEDANTA MASS MEDIA Apps for Meditating: Tech Minute  

 

 

         

 

 

     Meditation not only reduces stress and anxiety, it can change your brain in as little as 8 weeks. A Harvard neuroscientist found that daily meditation can help you focus, make better decisions and sleep better. In this Tech Minute, CNET's Sharon Profis has three apps to help you get in the right frame of mind.

 

 

 

 

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International Yoga Day 21 June 2015
International Yoga Day 21 June 2015

 

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