"They say that men can take care of themselves, but the poor animals cannot. (But) ...the majority of us cannot see beyond a few years, just as some animals cannot see beyond a few steps. Just a little narrow circle–that is our world. We have not the patience to look beyond, and thus become immoral and wicked. This is our weakness, our powerlessness.... It is not the blind, birdlike emotion that leads to perfection....(Here) emotion has no place, nor sentimentalism, nor anything that belongs to the senses but only the light of pure reason." - Swami Vivekananda
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VEDANTA MASS MEDIA Apps for Meditating: Tech Minute  

 

 

         

 

 

     Meditation not only reduces stress and anxiety, it can change your brain in as little as 8 weeks. A Harvard neuroscientist found that daily meditation can help you focus, make better decisions and sleep better. In this Tech Minute, CNET's Sharon Profis has three apps to help you get in the right frame of mind.

 

 

 

 

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International Yoga Day 21 June 2015
International Yoga Day 21 June 2015

 

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